Wednesday, February 23, 2011

Happy Cookies

Also called Omega-3 Cookies. These cookies have the ingredients to help decrease depression.  Besides that they are YUMMY!

2 1/2 c. ground walnuts
2/3 c. whole wheat pastry flour
1 tsp salt
1/3 c ground flax seed (I grind in small coffee grinder)
1/3 to 1 c. dried fruit or carob chips (or combo) opt
1/2 c. + 2 Tbl. maple syrup
2 tsp vanilla

Preheat oven to 350*

Mix ingredients in order given.  Drop by spoonfuls (I use small ice cream scoop) onto Pam sprayed cookie sheet. Flatten with a plastic fork (plastic will not stick to dough).  Dough will be sticky.

Bake 10-15 min.  Check often.  Bake until golden brown around the edges.  Eat them up and be happy!








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